I'd really love to know....
Are you happy with your life?
It's easy to go through the motions.
When was the last time you took a step back to ask why you're doing what you're doing in life?
If you feel like your life isn't actually bringing you happiness and meaning, I'd love to talk to you and figure out where the disconnect is.
There's no charge for this call, and no pressure to ever talk to or hear from me again afterwards if you don't want to.
...But sometimes it's nice to just get things off our chest, isn't it?
ALIGN: A Coaching Framework for Sustainable Well-Being
Drawing on the science of well-being, coaching best practices, and real-life experience, the ALIGN framework is the process I use to help clients create meaningful, lasting change.
Ask what matters.
Clarify your core values and what's truly important to you.
Look at your life.
Assess how well your daily choices, mindsets, and surroundings support your values and overall well-being.
Imagine what's possible.
Open yourself up to new perspectives and envision what a more aligned, fulfilling life could look like.
Generate a plan.
Map out practical steps to move from vision to action.
Navigate your life.
Build and maintain momentum through strategies, support, and accountability.
Curious how this framework might fit your journey?
Okay, so how do I actually work with people?
Whether you’re looking to take one intentional step toward ALIGNing your life or you want someone to walk alongside you through the whole journey, I offer a variety of tools, support, and coaching options to meet you where you are.
Interactive Quizzes & AI Tools
Discover interactive tools designed to help you gain clarity and momentum. From my AI Accountability Partner to custom GPT chats, the Getting Unstuck Quiz, and soon a Values Alignment Mapper, these resources make it easier to explore, reflect, and take your next step forward towards a more fulfilling life.
I'm currently offering the opportunity to sign up as a beta tester for Tally, my AI Accountability Partner program - click below to join for free!
Events and Workshops
Join guided sessions designed to help you navigate a different theme each time. In a group setting, you’ll engage in reflective exercises, discussion, and practical tools — all within a supportive, nonjudgmental space. Great for those who want insight, clarity, and connection without the commitment of ongoing coaching.
Group Coaching
In a small-group coaching container, you get the benefits of connection, mutual support and accountability, and cost-effectiveness. We’ll work through the ALIGN framework together, and you’ll receive guided prompts, peer discussion, and direct coaching feedback from me. Ideal if you want more support than solo reflection but less intensity than private coaching.
I don't currently have any group coaching cohorts available, but if you would be interested in forming one, please schedule a free consult with me below.
One-on-One Coaching
In private sessions, you receive fully personalized attention: we’ll dive deep into what’s holding you back, clarify your values, explore life choices, and create actionable steps you can live out. I blend reflection, strategy, and accountability to help you align your life with what matters most. Whether you’re navigating a shift, rethinking your path, or wanting to finally live more authentically, this is the space for that transformation.
MEET THE coach
Hey, I'm Brittany!
I started my journey to becoming a coach in 2024, and in many ways, I consider myself my first client. I've developed my approach, frameworks and tools I use in response to the felt needs in my own life as I navigated a major career change, moved across the world, and learned where happiness and fulfillment actually come from.
At the heart of it all, I value authentic human connection. It’s an honor to walk alongside people in such a personal way. I also credit nature as my grounding force and constant reminder of the simple joy of living fully in the moment.
A few things you should know about me:
I fully affirm all non-traditional identities and lifestyles
I'm certified as an Associate Professional Coach through the International Coaching Federation (ICF)
Frequently Asked Questions
Find answers to common inquiries about our photography services.
What are your rates and packages?
Pricing varies depending on the service requested and length of time that you'd like to be working together. For individual clients, I genenerally recommend my five-month coaching program at $2500 for a mixture of weekly and biweekly one-on-one sessions, access to my tools repertoire, and a dedicated, personalized approach to supporting your well-being.
I know that that is not affordable for many people, and I am passionate about providing services for people at a range of income levels, so please don't hesitate to reach out about sliding scale pricing or other pricing inquiries for group coaching or other modalities.
Email me at [email protected], text 858-309-2433, or click here to book a free introductory call.
What's the difference between coaching and therapy?
While coaching and therapy may have some overlap, the main distinction is that life coaching works from a perspective of goal-setting and personal development rather than mental health, past wounds, and deep-rooted issues. If you are suffering from a serious mental health problem such as severe depression, panic attacks, bipolar disorder, suicidal thoughts, or PTSD, I will refer you to mental health resources and professionals who are specifically trained for these kinds of challenges.
Is it okay to talk about ____ in our sessions?
There are no taboos here, and I aim to provide a safe, judgment-free space to talk about anything that influences your life and well-being.
The main boundary that I set is that I will not advise you on issues that I'm not qualified to address, including but not limited to:
-Mental health conditions (including thoughts of self harm)
-Trauma
-Sexual dysfunction
-Medical questions/physical health
-Legal/tax issues
-In-depth financial planning
If we find that you would benefit from an expert in one of the above areas, I will support you in finding another professional whose services fit your needs. In some cases, I may be able to refer you to contacts I know personally.
Do you do virtual or in-person coaching?
At this time, I primarily provide virtual coaching services, but if you are located in San Diego, please feel free to contact me at [email protected] or 858-330-3553 to inquire about in-person possibilities!
Is everything I share with you confidential?
Yes! I don't share anything you share in our sessions with anyone else. My goal is for this to be a safe space where you can explore your thoughts openly and freely without fear of judgment. Please see my privacy policy linked at the bottom of this page.
What's with all the nature pictures?
I'm a huge nature person - hiking, camping, backpacking - and nature is where I ground myself and find my peace.
I strive to bring the sense of awe, simplicity, and expansiveness into my city life and into the style that I coach - whether that simply means slowing down and doing less to get out of the cycle of stress, remembering that happiness is so much simpler than we think, or actually encouraging my clients to get out into nature more.
I have a long-term vision of conducting events and sessions out in nature, so if that interests you, please let me know!
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